Someone realized the obvious: Men tend to like beer more than they like exercise.
So at some point a bro realized there was something important missing from the world of beer drinking—yoga. Beer and yoga then had a tasty, stretchy baby and made broga.
Australia’s 9News recently looked into broga and discovered it has some genuine benefits.
They found that it is good for mental and physical health. The Melbourne instructor interviewed for the segment said that the beer could help “men loosen up for poses,” and it’ll also “open up your hamstrings.”
Another benefit? Hanging out. Let’s face it, after guys hit a certain age, it’s sometimes not so easy to make new friends.
Chilling and talking about nothing, it turns out, is actually good for the brain and your health.
I came across this article by Ashley Mateo ’19 thoughts you have about a morning workout’ and it rang so true. Each one of us must have gone through these emotions……..sometime. If you’re not quite in the “early bird” category of exercisers, these feelings will be all too familiar While some people swear by their...